Taco Bell Menu Calories Updates

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Check Taco Bell Menu Calories Table

Taco Bell Menu Calories: You are on a diet but don’t want to deprive yourself of all dining-out pleasures. Taco Bell may be one of the best places to eat fast food when watching your weight. Compared to other fast food restaurants, Taco Bell has a bounty of low-calorie choices.

A comprehensive table of nutritional information can be found on Taco Bell’s website. If you don’t have time to review and compare the hundreds of menu choices carefully, we have you covered. We have listed the best and worst items for any calorie-conscious consumer. Here is a quick guide to Taco Bell Menu Calories.

Best Taco Bell Menu Items

Taco Bell has an entire menu of low-calorie foods. The Taco Bell Fresco menu features foods with fewer than 300 calories. Any of the regular Taco Bell items can be made healthier by making them Fresco and switching out toppings with the fresh pico de Guillo found on the regular Fresco menu items.

If using the 300-calorie threshold as a standard of healthiest items, Taco Bell offers even more than the six Fresco Menu items. Here is a list of the menu items below 30 calories:

Fresco Chicken Soft Taco                               150      Chips and Pico De Gallo        230

Fresco Crunchy Taco                                      140      Pintos n Cheese                       180

Fresco Grilled Steak Soft Taco                       160      Cheese Roll-Up                       190

Fresco Soft Taco                                               170      Tostada                                     250

Gordita Supreme Chicken                              270      Chicken Soft Taco                  170

Gordita Supreme Steak                                  280      Cool Ranch Doritos                160

Black Beans                                                        80        Locos Taco

Black Beans and Rice                                     200      Cool Ranch Doritos                200

Chips and Corn Salsa                                      280      Locos Taco Supreme

Crispy Potato Soft Taco                                 270      Nacho Cheese Doritos            170

Crunchy Taco                                                  170      Locos Taco

Crunchy Taco Supreme                                 200      Nacho Cheese Doritos            230

Soft Taco Supreme– Beef                             230      Locos Taco Supreme

Soft Taco-Beef                                                 200      Cheese Roll-Up                       190

Worst Items

While there are many low-calorie choices, there is plenty to avoid if looking to eat light at Taco Bell. The easiest way to avoid calories is to avoid sodas, especially the 40-ounce cups. It’s also a good idea to avoid anything XXL or Volcano. Here are some of the worst menu choices for people counting calories:

Mountain Dew Baja Blast (40 Ounce)           550      Volcano Burrito                      780

Dr. Pepper (40 ounces)                                    500      XXL Beef Gilled                       880

Beefy 5-Layer Burrito                                       520      Stuft Burrito

Cantina Chicken Burrito                                  740      XXL Chicken Gilled                  830

Cantina Steak Burrito                                     760      Stuft Burrito

Smothered Beef Burrito                                  710      XXL Steak Gilled                        840

Cantina Double Steak Quesadilla                  960      Stuft Burrito

Nachos Bellgrande                                           780      Volcano Nachos                        990

More Low-Calorie Choices On the Way

There are even more low-calorie choices on the way to Taco Bell. Earlier this summer Taco Bell was test marketing a new expanded version of the Fresco Menu called the Power Fresco Menu. If early results hold, the new offerings should soon find their way to menus nationwide.

Until then, there are already so many low-calorie choices that there is no reason not to have your next meal at Taco Bell. Now that you know what calories you can expect be sure to check out our Taco Bell menu prices article to get an idea of how much you can expect to pay.

Taco Bell Jobs Application

Here at this very informative site, we provide you with more than just menu information for the company. Below is valuable information on how to get hired by the company.

Taco Bell prides itself on being a brand that is about more than just Mexican-inspired food. Taco Bell is all about culture. It strives to be a culture where everyone loves the food, cares about each other and the planet, and connects with every customer. There are a variety of positions at Taco Bell, but all of them start with completing the Taco Bell application form.

There are five main areas of Taco Bell. Employees can work as Team Members, Shift Leads, Assistant Managers, Restaurant General Managers, or in Corporate positions. Each of these areas is essential to the successful delivery of great food and service.

Team Member

This is the entry-level position at Taco Bell. Team Members are responsible for preparing and delivering food to over 3 million customers every day. While these jobs are often low-paying part-time positions, they offer great experience and are a terrific stepping-stone to other things. Taco Bell aggressively seeks to promote from within.

If you want to be a manager, having first been a Team Member will give you a strong edge. Taco Bell has a particular way it wants things done. Everything from working the drive-thru to cleaning tables is done the Taco Bell way.

Team members are also responsible for day-to-day responsibilities such as updating the Taco Bell menu prices display board.

Shift Lead

A Shift Lead is the next rung up on the ladder from Team Member. Shift Leads are responsible for making sure Team Members are properly trained. They also manage the Team Members during the shift to make sure everyone is ready to give an excellent customer experience.

Shift Leads also troubleshoot and resolve customer concerns. These employees have strong leadership skills and strong people skills.

Assistant Manager

These employees are responsible for many of the day-to-day operations and training that happens in the stores. Assistant Managers may do everything from creating the weekly schedule to offering additional training to employees to help ensure every customer has a great Taco Bell experience.

The restaurants could not run without the Assistant Manager. The best way to prepare to be a General manager is to earn your stripes as an Assistant Manager.

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General Manager

The buck stops here. The General Manager is responsible for everything that goes on in the restaurant. This huge responsibility means that a General Manager has to be organized, smart, and able to multitask. General Managers need to be great with people and willing to make hard decisions.

These employees are responsible for putting together a team and creating an environment that customers love to visit.

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Corporate Positions

Taco Bell is one of America’s most loved brands. Working in a corporate position is not any different from working directly in a restaurant. These employees are still concerned about creating a great culture and giving every customer a great experience every time.

They are also in charge of researching and setting the official Taco Bell menu prices for each location.

Each of the eight major corporate departments works as part of the Taco Bell team. The major departments are Finance, Food Innovation and Quality, Human Resources, Information Technology, Legal, Marketing, Operations, and the Restaurant Support Center.